How to raise hemoglobin
Since this is an iron-containing protein, iron deficiency in the body leads to a violation of hemoglobin functions.
How to know that I have enough iron?
It is necessary to pass a common blood test (will show the level of hemoglobin) and blood for ferritin (protein that serves as a depot of iron in the body of people and animals). Based on this data, the doctor will appreciate your condition.
The danger is that a person can have iron deficiency anemia at the same time when the level of hemoglobin in the blood is normal or even somewhat higher. Therefore, when we talk about anemia, it is important to evaluate not only the level of hemoglobin in the analyzes. Immediately emphasize that the lower limit of ferritin standards for an adult healthy person - 30, by no means 5. In the raspberry jam after all manipulations, there is practically no vitamin C, so it is better to eat frosthed berries from the supermarket or sauar cabbage.
Symptoms at low hemoglobin
People with low hemoglobin or iron are observed:
chronic feeling of fatigue (when he woke up and already tired);
frequent mood swings;
Hair loss, dry hair, dandruff;
The desire is unusual products (here the desire is chalk, or unusual combinations that appear during pregnancy);
man is very frozen;
frequent headaches or migraines;
Bruisies under the eyes;
muscle weakness, feeling of gravity when swallowing;
Bad concentration of attention.
Why hemoglobin falls
There are many reasons for low hemoglobin, but the main following:
congenital iron deficiency and low hemoglobin at the same time; insufficient iron intake with food;
A person uses a lot of coffee, tea, likes to drink food;
Diseases of the gastrointestinal tract (gastritis, ulcers, colitis, problems with the acidity of the stomach, Malabsorption, etc.);
abundant periods in women, severe bleeding during childbirth;
frequent bleeding from the nose;
recently transferred operation;
Some endocrine diseases; kidney disease;
Chronic infections.
What is the rate of hemoglobin?
The rate depends on the floor, age, a pregnant woman or not, which we support, etc. In general, the rate of hemoglobin is as follows:
A slightly lower level of hemoglobin does not mean that we have any disease. But it is worth passing the blood to ferrine and make sure that everything is in order with iron or drink a prescribed drug.
Hemoglobin in pregnant women
During pregnancy, the total blood size in the lady increases and some of this blood protein goes to the construction of the placenta and the fetus. Therefore, the hemoglobin rate is somewhat lower and is 105-120 g / l. At the same time, it is extremely important to monitor the pregnant, nursing in the level of ferritin and drink iron preparations if necessary (does not harm the child, rather, on the contrary!). The offer is available once you complete the 1xBet registration process and make your first deposit. 1xbet Free Promo Code when registering 2022, this is only on it you will receive a bonus, all other codes are not valid and do not give such a bonus. 1xbet bonus when registering on the site. The company promises everyone a 100 % bonus for the first deposit. 1xBet is licensed by the Curaçao eGaming License and is registered in Cyprus. So if you have doubts about Is 1xBet legal in India, you need not worry.